Gi
Morning BJJ (Mixed Group)
Start your day with Jiu-Jitsu. A high-energy morning session open to all skill levels.
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Brazilian Jiu-Jitsu in the Heart of Tbilisi
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Programs
Gi
Gi BJJ (Fundamentals)
Traditional Brazilian Jiu-Jitsu in the gi. Classes for all levels from fundamentals to advanced competition training.
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Gi BJJ (Mixed)
A dynamic session designed for those with a solid grasp of the basics. Focuses on intermediate transitions and live positional drilling.
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No-Gi Grappling (Fundamentals)
Submission grappling without the traditional kimono. A fast-paced, beginner-friendly introduction to body control and wrestling-based transitions.
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No-Gi Grappling (Advanced)
A high-level technical session focusing on complex systems and modern leg-lock entries. Designed for experienced practitioners.
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No-Gi Grappling (Mixed)
A versatile No-Gi class where practitioners of all levels sharpen their movement and submission skills together.
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Kids BJJ
Martial arts for ages 6–12. We focus on building discipline, confidence, and physical fitness in a safe, fun environment.
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Kids BJJ (No-Gi Grappling)
A fast-paced wrestling and grappling class for kids. Focuses on agility and coordination without the use of the gi.
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Women Only BJJ
A dedicated space for women to learn technical grappling and self-defense within a supportive and empowering community.
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Kids & Parents
A unique family bonding experience. Learn the basics of BJJ side-by-side with your child in a fun, collaborative setting.
Schedule Open
Open Mat
Self-directed drilling and live rolling. A great time to socialize, ask questions, and test your skills with the whole community.
Schedule Schedule
Class Schedule
Monday
- Morning BJJ (Mixed Group)
- Kids BJJ
- Gi BJJ (Fundamentals)
- Gi BJJ (Mixed)
Tuesday
- No-Gi Grappling (Fundamentals)
- Kids BJJ (No-Gi Grappling)
- No-Gi Grappling (Advanced)
- Gi BJJ (Fundamentals)
Wednesday
- Morning BJJ (Mixed Group)
- Kids BJJ
- No-Gi Grappling (Fundamentals)
- Gi BJJ (Mixed)
Thursday
- No-Gi Grappling (Fundamentals)
- Kids BJJ (No-Gi Grappling)
- No-Gi Grappling (Advanced)
- Gi BJJ (Fundamentals)
Friday
- Morning BJJ (Mixed Group)
- Kids BJJ
- Gi BJJ (Fundamentals)
- No-Gi Grappling (Mixed)
Saturday
- Kids & Parents
- Women Only BJJ
- Open Mat
- Open Mat
FAQ
Frequently Asked Questions
New to BJJ? Here are answers to the most common questions.
01 Am I too old to start BJJ?
BJJ is for everyone! Some people immediately think that martial arts are for children. While there are a ton of benefit for kids, we currently only offer adult classes (15+). Men and women alike train in BJJ. Some people don't begin training until their 50's or 60's, and the average BJJ player is in their early 30's. The bottom line is that your age is not important. Whether you are 18 or 60, it doesn't matter.
02 Do I need to be in shape to start BJJ?
NO! This is one of the biggest misconceptions I hear. You wouldn't wait until you're no longer sick to visit the doctor, would you? Training Brazilian Jiu-Jitsu is how you will get in to shape. We have beginners with a variety of fitness levels. We do train hard, but we have it set up so beginners can start at their own pace. You will kick yourself for not starting sooner!
03 What are some of the benefits of practicing BJJ?
The best reason to start training BJJ is to have fun! It will also get you in great shape and help you lose weight. You will make new friends, as we are a tight knit team that is always looking for new people to join. You will learn ways to defend yourself, giving you more confidence. Many students have found that BJJ helps them with anxiety and depression. Everyone has their own reasons and their own journey! The bottom line is that BJJ will improve your life!
04 What do I need to get started?
You just need to show up to one of our classes wearing sport clothes if you have a compression shirt it will be better (please bring flip flops with you because walking in the dressing room without flip flops is not allowed) . We have loaner uniforms (called a Gi, or a kimono) that you can use. We have team uniforms available for purchase later if you decide to join the team. We have a water from the sink that you can drink, but many people like to bring their own water bottle. It can be nerve racking walking into an unfamiliar place for the first time, but after one class you will see that it's a great place with nothing to fear! Try a free class, and see for yourself! Whether you are experienced or a beginner, we are the best BJJ training facility in Tbilisi.
05 What kind of kimono/gi do I need?
There are couple of options for kimono . The main two options are Brazilian Jiu Jitsu Kimono or a Judo Kimono.
06 What is the difference between BJJ and Japanese Jiu-Jitsu?
Both Brazilian Jiu Jitsu and Judo descended from the ancient samurai unarmed fighting art known as Jujutsu. Jujutsu or “Japanese Jiu Jitsu” incorporates strikes, throws, trips, and ground fighting into a more general hand to hand combat approach. Modern Jiu Jitsu, on the other hand, focuses almost entirely on ground fighting – positions and submissions.