Victor Dolidze:
Monday
🌅 Morning BJJ 🥋(Mixed group)
08:00 - 09:00
Monday
08:00
-
09:00
(Mixed group) BJJ Early in the day can stimulate your metabolism to keep you burning more calories throughout the day. It will also improve your daily productivity and your focus to take on your day with the energy boost.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
🧒Kids BJJ (6-12)
17:00 - 18:00
Monday
17:00
-
18:00
Kids program at Legion Brazilian Jiu Jitsu!
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
By
Giorgi
Giorgi Khinchagashvili is the first instructor raised among Legion Brazilian Jiu Jitsu ranks and one of the first legitimate blue belts in the country. Giorgi fully meets our high standards of instructor selection and he possesses not only the required BJJ skills, but also the skills and ethics necessary to be a coach. He is the coach of the kids Brazilian Jiu Jitsu program, which is of great importance to us and he fully realizes the importance.
🥋 BJJ Fundamentals (Gi)
18:30 - 19:30
Monday
18:30
-
19:30
Our Jiu Jitsu Fundamentals classes are the foundation for training at our school. You will learn basic movements,techniques and philosophies of Jiu Jitsu.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
By
Giorgi
Giorgi Khinchagashvili is the first instructor raised among Legion Brazilian Jiu Jitsu ranks and one of the first legitimate blue belts in the country. Giorgi fully meets our high standards of instructor selection and he possesses not only the required BJJ skills, but also the skills and ethics necessary to be a coach. He is the coach of the kids Brazilian Jiu Jitsu program, which is of great importance to us and he fully realizes the importance.
🥋 BJJ Advance (Gi)
20:00 - 21:00
Monday
20:00
-
21:00
Advance Gi, Once you have a solid understanding of the fundamentals or have a higher level of experience, you can attend to the advance class and further improve your BJJ skills. This program will focus on more complex techniques and harder sessions, the tempo of the classes increases, with a focus moving more on live sparring and preparing athletes for tournaments and competition. This class consists of a combination of technical drilling and applying them in full strength during positional training, as well as live sparring.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
Tuesday
🥋 BJJ Advance (Gi)
08:00 - 09:00
Tuesday
08:00
-
09:00
Advance Gi, Once you have a solid understanding of the fundamentals or have a higher level of experience, you can attend to the advance class and further improve your BJJ skills. This program will focus on more complex techniques and harder sessions, the tempo of the classes increases, with a focus moving more on live sparring and preparing athletes for tournaments and competition. This class consists of a combination of technical drilling and applying them in full strength during positional training, as well as live sparring.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
🤼 Grappling/ No Gi
18:30 - 19:30
Tuesday
18:30
-
19:30
The No-Gi Program is offering the students to learn the same modern jiu jitsu that is being taught in gi classes and learn how to adapt them to no-gi.
🥋 BJJ Fundamentals (Gi)
20:00 - 21:00
Tuesday
20:00
-
21:00
Our Jiu Jitsu Fundamentals classes are the foundation for training at our school. You will learn basic movements,techniques and philosophies of Jiu Jitsu.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
By
Giorgi
Giorgi Khinchagashvili is the first instructor raised among Legion Brazilian Jiu Jitsu ranks and one of the first legitimate blue belts in the country. Giorgi fully meets our high standards of instructor selection and he possesses not only the required BJJ skills, but also the skills and ethics necessary to be a coach. He is the coach of the kids Brazilian Jiu Jitsu program, which is of great importance to us and he fully realizes the importance.
Wednesday
🌅 Morning BJJ 🥋(Mixed group)
08:00 - 09:00
Wednesday
08:00
-
09:00
(Mixed group) BJJ Early in the day can stimulate your metabolism to keep you burning more calories throughout the day. It will also improve your daily productivity and your focus to take on your day with the energy boost.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
🧒Kids BJJ (6-12)
17:00 - 18:00
Wednesday
17:00
-
18:00
Kids program at Legion Brazilian Jiu Jitsu!
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
By
Giorgi
Giorgi Khinchagashvili is the first instructor raised among Legion Brazilian Jiu Jitsu ranks and one of the first legitimate blue belts in the country. Giorgi fully meets our high standards of instructor selection and he possesses not only the required BJJ skills, but also the skills and ethics necessary to be a coach. He is the coach of the kids Brazilian Jiu Jitsu program, which is of great importance to us and he fully realizes the importance.
🥋 BJJ Fundamentals (Gi)
18:30 - 19:30
Wednesday
18:30
-
19:30
Our Jiu Jitsu Fundamentals classes are the foundation for training at our school. You will learn basic movements,techniques and philosophies of Jiu Jitsu.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
By
Giorgi
Giorgi Khinchagashvili is the first instructor raised among Legion Brazilian Jiu Jitsu ranks and one of the first legitimate blue belts in the country. Giorgi fully meets our high standards of instructor selection and he possesses not only the required BJJ skills, but also the skills and ethics necessary to be a coach. He is the coach of the kids Brazilian Jiu Jitsu program, which is of great importance to us and he fully realizes the importance.
🤼 Grappling/ No Gi
20:00 - 21:00
Wednesday
20:00
-
21:00
The No-Gi Program is offering the students to learn the same modern jiu jitsu that is being taught in gi classes and learn how to adapt them to no-gi.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
Thursday
🥋 BJJ Advance (Gi)
08:00 - 09:00
Thursday
08:00
-
09:00
Advance Gi, Once you have a solid understanding of the fundamentals or have a higher level of experience, you can attend to the advance class and further improve your BJJ skills. This program will focus on more complex techniques and harder sessions, the tempo of the classes increases, with a focus moving more on live sparring and preparing athletes for tournaments and competition. This class consists of a combination of technical drilling and applying them in full strength during positional training, as well as live sparring.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
🤼 Grappling/ No Gi
18:30 - 19:30
Thursday
18:30
-
19:30
The No-Gi Program is offering the students to learn the same modern jiu jitsu that is being taught in gi classes and learn how to adapt them to no-gi.
🥋 BJJ Fundamentals (Gi)
20:00 - 21:00
Thursday
20:00
-
21:00
Our Jiu Jitsu Fundamentals classes are the foundation for training at our school. You will learn basic movements,techniques and philosophies of Jiu Jitsu.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
By
Giorgi
Giorgi Khinchagashvili is the first instructor raised among Legion Brazilian Jiu Jitsu ranks and one of the first legitimate blue belts in the country. Giorgi fully meets our high standards of instructor selection and he possesses not only the required BJJ skills, but also the skills and ethics necessary to be a coach. He is the coach of the kids Brazilian Jiu Jitsu program, which is of great importance to us and he fully realizes the importance.
Friday
🌅 Morning BJJ 🥋(Mixed group)
08:00 - 09:00
Friday
08:00
-
09:00
(Mixed group) BJJ Early in the day can stimulate your metabolism to keep you burning more calories throughout the day. It will also improve your daily productivity and your focus to take on your day with the energy boost.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
🧒Kids BJJ (6-12)
17:00 - 18:00
Friday
17:00
-
18:00
Kids program at Legion Brazilian Jiu Jitsu!
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
By
Giorgi
Giorgi Khinchagashvili is the first instructor raised among Legion Brazilian Jiu Jitsu ranks and one of the first legitimate blue belts in the country. Giorgi fully meets our high standards of instructor selection and he possesses not only the required BJJ skills, but also the skills and ethics necessary to be a coach. He is the coach of the kids Brazilian Jiu Jitsu program, which is of great importance to us and he fully realizes the importance.
🥋 BJJ Fundamentals (Gi)
18:30 - 19:30
Friday
18:30
-
19:30
Our Jiu Jitsu Fundamentals classes are the foundation for training at our school. You will learn basic movements,techniques and philosophies of Jiu Jitsu.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
Students should expect to complete the fundamentals course with understanding a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as throws, takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our higher level classes.
By
Giorgi
Giorgi Khinchagashvili is the first instructor raised among Legion Brazilian Jiu Jitsu ranks and one of the first legitimate blue belts in the country. Giorgi fully meets our high standards of instructor selection and he possesses not only the required BJJ skills, but also the skills and ethics necessary to be a coach. He is the coach of the kids Brazilian Jiu Jitsu program, which is of great importance to us and he fully realizes the importance.
🥋 BJJ Advance (Gi)
20:00 - 21:00
Friday
20:00
-
21:00
Advance Gi, Once you have a solid understanding of the fundamentals or have a higher level of experience, you can attend to the advance class and further improve your BJJ skills. This program will focus on more complex techniques and harder sessions, the tempo of the classes increases, with a focus moving more on live sparring and preparing athletes for tournaments and competition. This class consists of a combination of technical drilling and applying them in full strength during positional training, as well as live sparring.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
Saturday
👩 Women only BJJ
10:30 - 11:30
Saturday
10:30
-
11:30
👩Women only classes are Fun! Motivating & Addictive!
Whether you are interested in self-defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. Women of all fitness levels should desire confidence in their abilities and peace of mind that they can defend themselves if needed.
Whether you are interested in self-defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. Women of all fitness levels should desire confidence in their abilities and peace of mind that they can defend themselves if needed.
Mariam
Mariam Gogishvili is a first female instructor raised among Legion Brazilian Jiu-Jitsu ranks.
Mariam became the first woman to hold a BJJ blue belt under Alex Umantsev and a first female with the BJJ rank in the country. Mariam runs the women only BJJ and Self Defense programs at Legion. Mariam is also an active competitor and has medaled internationally.
Open Mat
12:00 - 16:00
Saturday
12:00
-
16:00
*Open mat is an open training session at which there is no organized instruction and mostly dedicated to live rolling.
*OPEN MAT IS "ONLY" FOR LEGION MEMBERS!
*OPEN MAT IS "ONLY" FOR LEGION MEMBERS!
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
Didi Dighomi (Lelo):
Monday
🌅 Morning BJJ 🥋(Mixed group)
08:00 - 09:00
Monday
08:00
-
09:00
(Mixed group) BJJ Early in the day can stimulate your metabolism to keep you burning more calories throughout the day. It will also improve your daily productivity and your focus to take on your day with the energy boost.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
🥋🤼 BJJ GI/NO GI
20:00 - 21:00
Monday
20:00
-
21:00
By
Davit
Davit Lomadze is one of the first Legion BJJ purple belts. He is known for his sharp technique and attention to detail when teaching. Davit is experienced in international competition scene and has won a Bronze medal on the AJP TOUR ASIA CONTINENTAL PRO in the purple belt division.
Tuesday
🧒Kids BJJ (6-12)
18:30 - 19:30
Tuesday
18:30
-
19:30
Kids program at Legion Brazilian Jiu Jitsu!
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Mariam
Mariam Gogishvili is a first female instructor raised among Legion Brazilian Jiu-Jitsu ranks.
Mariam became the first woman to hold a BJJ blue belt under Alex Umantsev and a first female with the BJJ rank in the country. Mariam runs the women only BJJ and Self Defense programs at Legion. Mariam is also an active competitor and has medaled internationally.
🥋 BJJ Advance (Gi)
20:00 - 21:00
Tuesday
20:00
-
21:00
Advance Gi, Once you have a solid understanding of the fundamentals or have a higher level of experience, you can attend to the advance class and further improve your BJJ skills. This program will focus on more complex techniques and harder sessions, the tempo of the classes increases, with a focus moving more on live sparring and preparing athletes for tournaments and competition. This class consists of a combination of technical drilling and applying them in full strength during positional training, as well as live sparring.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
Wednesday
🌅 Morning BJJ 🥋(Mixed group)
08:00 - 09:00
Wednesday
08:00
-
09:00
(Mixed group) BJJ Early in the day can stimulate your metabolism to keep you burning more calories throughout the day. It will also improve your daily productivity and your focus to take on your day with the energy boost.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
🥋🤼 BJJ GI/NO GI
20:00 - 21:00
Wednesday
20:00
-
21:00
By
Davit
Davit Lomadze is one of the first Legion BJJ purple belts. He is known for his sharp technique and attention to detail when teaching. Davit is experienced in international competition scene and has won a Bronze medal on the AJP TOUR ASIA CONTINENTAL PRO in the purple belt division.
Thursday
🧒Kids BJJ (6-12)
18:30 - 19:30
Thursday
18:30
-
19:30
Kids program at Legion Brazilian Jiu Jitsu!
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Mariam
Mariam Gogishvili is a first female instructor raised among Legion Brazilian Jiu-Jitsu ranks.
Mariam became the first woman to hold a BJJ blue belt under Alex Umantsev and a first female with the BJJ rank in the country. Mariam runs the women only BJJ and Self Defense programs at Legion. Mariam is also an active competitor and has medaled internationally.
🥋 BJJ Advance (Gi)
20:00 - 21:00
Thursday
20:00
-
21:00
Advance Gi, Once you have a solid understanding of the fundamentals or have a higher level of experience, you can attend to the advance class and further improve your BJJ skills. This program will focus on more complex techniques and harder sessions, the tempo of the classes increases, with a focus moving more on live sparring and preparing athletes for tournaments and competition. This class consists of a combination of technical drilling and applying them in full strength during positional training, as well as live sparring.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
Friday
🌅 Morning BJJ 🥋(Mixed group)
08:00 - 09:00
Friday
08:00
-
09:00
(Mixed group) BJJ Early in the day can stimulate your metabolism to keep you burning more calories throughout the day. It will also improve your daily productivity and your focus to take on your day with the energy boost.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
The smaller class sizes present an excellent opportunity to ask questions and get a more personalized Brazilian Jiu-Jitsu experience.
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.
🥋🤼 BJJ GI/NO GI
20:00 - 21:00
Friday
20:00
-
21:00
By
Davit
Davit Lomadze is one of the first Legion BJJ purple belts. He is known for his sharp technique and attention to detail when teaching. Davit is experienced in international competition scene and has won a Bronze medal on the AJP TOUR ASIA CONTINENTAL PRO in the purple belt division.
Saturday
🧒Kids BJJ (6-12)
10:30 - 11:30
Saturday
10:30
-
11:30
Kids program at Legion Brazilian Jiu Jitsu!
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Our Kids BJJ Program is designed for Fun, character building, and self defense. Our Anti-Bullying program will instill confidence in your children, which will show in all aspects of their lives.
They will learn to handle bullies, peer pressure, and adversity. BJJ is a physically and mentally demanding martial art which develops strength of the body and mind.
Open Mat
12:00 - 13:30
Saturday
12:00
-
13:30
*Open mat is an open training session at which there is no organized instruction and mostly dedicated to live rolling.
*OPEN MAT IS "ONLY" FOR LEGION MEMBERS!
*OPEN MAT IS "ONLY" FOR LEGION MEMBERS!
By
Alex
Alex is a Brazilain Jiu-Jitsu and Grappling fighter and a certified coach at Legion Brazilian Jiu Jitsu Academy. He holds a BJJ Black Belt under Ido Pariente. Alex is a lifelong athlete and coaches fighters in ground & stand combat, as well as self-defense techniques.