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The Facts on REAL Strength For Grappling Athletes

When it comes to strength and conditioning, many Grapplers especially BJJ practitioners still train like amateurs. I have trained many …

What Should You Have In Your BJJ Gym Bag?

There are so many of us who don’t know or don’t care about what items we should carry in our …

Japanese Coach Credits Crosstraining BJJ For Their Olympic Comeback

Everybody was strategizing hard before the Olympics. And newaza was a huge factor playing into all that. Just check out …

Importance of choosing the right coach!

Physical upbringing is as important as educational for our children. It is vital not only for their physical health , …

THE BENEFITS OF BRAZILIAN JIU JITSU

The Benefits of Brazilian Jiu Jitsu Brazilian jiu jitsu, one of the most popular martial arts and sports in the …