Brazilian jiu-jitsu (BJJ) is a martial art, combat sport that focuses on grappling and especially ground fighting, it contains stand-up technique, but it is the most famous for its ground-fighting techniques, that teaches a smaller person how to defend himself against a larger opponent by using leverage and proper technique.
BJJ training can be used for sport grappling tournaments or in self-defense situations.
Learn More about Brazilian Jiu-Jitsu for Your Own Benefit
Anyone who wants to defeat an opponent and force them to surrender by using technique only, should start training Brazilian Jiu Jitsu. Whether you want to expand your martial arts repertoire or just to improve your self-defense tactics, this is a great way to do so. It might not be simple to perform at the beginning, but as time goes by, you become an expert under the guidance of our personal trainers. The art has many physical and mental benefits which you will enjoy.
Who Can Train Brazilian Jiu-Jitsu?
BJJ or Brazilian Jiu-Jitsu is suitable for people from all walks of life. Kids, women, and men can all practice the art, thus giving them the ability to defeat an attacker without using much energy. Basically, it’s all about a smaller practitioner subduing larger opponents, and this means that you do not have to worry about your size. There are kids as young as six years old engaging in BJJ and as they grow, they are in a better position to apply it as self-defense.
Can You Master All the Moves within a Short Time?
Well, you may master some Brazilian Jiu-Jitsu moves, but you cannot master them all. There are always new techniques to discover and the best way to become an expert is to keep practicing. These techniques will be useful especially when you are caught in a real-life situation, and you know that you have perfected your ground-fighting art.
What Are the Common Techniques?
The ‘gentle art’, as it is also known, involves hundreds of techniques. Become more confident in handling street fights when you learn escapes, leg locks, chokes, shoulder locks, take-downs and arm locks among others. Actually, most of the wrestlers that you see on TV train in Brazilian Jiu-Jitsu for better performance.
Does Brazilian Jiu-Jitsu Make You Stronger?
This is a martial art that is beneficial in many aspects. From improving your physical health to making you stronger mentally, the art strengthens you in both ways. Remember that there are new techniques and this is a learning process. Sometimes you will learn slower and sometimes you will learn fast. Whatever the case, you have to keep going. Giving up is not the solution, and this is one way that Brazilian Jiu-Jitsu strengthens you mentally, physically and emotionally. In general, it will help you build and maintain your character.
How to Sign Up for Classes?
We have classes for participants in all levels whether you are a beginner or advanced. There are many lessons conducted by our certified trainers, so plenty of opportunity to improve and grow. Take your ground-fighting skills to a higher level by signing up for a training program with us.